It's a beautiful sunny morning, we're working as team, quietly getting on with sailing, eating and now and then sleeping.

Last night we could see the lights and the outline of La Palma, one of the Canary Island group.

We hit a top speed of over 16 knots in a strenghtening wind and running down one of the waves.

The surpise is that as Diana picks up speed for a second or two she becomes like us, very quiet.

Speak to you all later

Spirit of Diana